"Subtle, yet effective" Cheri Clampett
RESTORATIVE YOGA: A sequence of 4-7 restful and supported poses held for intervals of 4-15 mins.
Poses are accessible to most bodies (must be able to get up off the floor).
Restorative Yoga has restored my lower back, my mind and my soul. I leave with a decluttered mind and uplifted spirt. I highly recommend to anyone with a stressful job or anyone that needs some time to refocus their lives. Best of all my lower back has never felt better!!! Sylvia H.
Renew and Restore your body!
In these busy times, a pause to restore is a necessity. These classes offer essential oils aroma therapy and option of hands on. Small group classes offer more personal attention to your needs.
when: Mondays 6-7:15
where: Log Cabin at Mcpherson Park
cost: $78 for six class pass or $15.00 for drop-in
The "6 Class Pass" is for six sequential classes. You can miss one class free of charge and after that you are charged for the missed classes. *During the summer months the six class pass will last for three months and you can come as you can.
call or text: 828-406-4477
click the link in the far right corner at the bottom of this page to email.